10 Healthiest Canned Beans

[{"selector":"#anim-677b30c2-48d8-4881-91b8-9af285b77e3d","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f023d3dc-5262-4fe5-9fbb-69ffa233c1d5","keyframes":{"transform":["translate3d(0px, -1940.17095%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abf3c09e-ad83-4217-9d13-3b896788b550","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3788c606-02c1-4879-92f2-ada3b31e6d78","keyframes":{"transform":["translate3d(0px, -2209.40168%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94efaa0e-8bb1-4142-8990-c22ec3d6350b","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb9219d8-d04d-482b-9656-bab0e33a2be0","keyframes":{"transform":["translate3d(0px, -235.88761%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-09735cec-18ee-429d-90c6-3556c6fc45fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-538cff53-c6f6-4a23-8e7d-a471892e5422","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7519f877-b91a-4abc-8003-bd47e8addd02","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7c755d2-d4eb-4c24-a9dc-a6d24251c641","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bb6217e-397f-45c2-a7f0-65a59eb7f488","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac9e3b38-4b21-414d-a293-097a9e10ec82","keyframes":{"transform":["translate3d(-117.82179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heyday Canning Co. Coconut Curry Chickpeas These chickpeas offer a flavorful twist with coconut curry, providing 260 calories, 19g of fat, 6g of fiber, and 8g of protein per 5-ounce serving. Despite a sodium content of 510mg. Learn More Arrow

[{"selector":"#anim-77f37bb7-3a8c-4b86-abb1-d7b6c1982ea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fabffd21-d2ab-4f70-a276-b79dcec8e64f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22fe4a35-54a4-4792-8226-dab219af8a4f","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b62a26-280f-4af1-a39c-388e33e5aca8","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2f1d6c-47b0-40ef-bc8c-215fece7ddd9","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b5a7df2-2042-44a1-b4db-d6a7e258255c","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Jovial Foods Chickpeas Jovial Foods offers a healthy option with their chickpeas, packed with 9g of protein and 5g of fiber per ½ cup serving. With only 200mg of sodium, these garbanzo beans provide 120 calories and 1.5g of fat. Learn More Arrow

[{"selector":"#anim-b86f62e2-c9af-4b5f-8ea4-abde7db500a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da49086-b259-4bfc-a05e-fbf351da65a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-211aa8bc-a033-4157-bf41-2c6fad6a206d","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b93eab51-62cb-49c9-8c2b-3d762d315caf","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d90ef436-1d7b-4b44-9f30-cf8de9faefb5","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ee30b6d-258c-4bad-a948-61cf17e01630","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A Dozen Cousins Mexican Pinto Beans With 5g of fiber and 7g of protein per ½ cup serving, A Dozen Cousins' Mexican Pinto Beans are a nutritious choice. At 400mg of sodium, they offer 130 calories and 1g of fat, perfect for tacos or soups. Learn More Arrow

[{"selector":"#anim-01f682d6-5902-448f-819b-0920e50bad2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50051e0f-ea5b-42b4-8826-7a3216312a23","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f7c2164-22d7-4f0a-b7c4-075a15ff8ea2","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5473727-cba9-4543-8602-ea8162141f06","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd4f085e-44a7-4000-8bc5-1bec5b5919a8","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b503a325-96e3-4f50-a058-7b2b377b51e3","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Beanvivo Black Bean Beanvivo's black beans provide 7g of protein and 5g of fiber per ½ cup serving, with no added sugar. With 400mg of sodium, they're a flavorful option for fish tacos or black bean soup. Learn More Arrow

[{"selector":"#anim-230805bd-b712-4593-bfa4-6a613c275793","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9f0e6c7-72d0-423a-b2a3-296f8af030bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12beca67-9841-47dd-85d4-4a8e85ccc6ad","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adb52ec8-0046-4279-9ea9-23a4aa64db48","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f080c0-b0d8-4193-843a-88f9d9529ede","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9670bdf4-3164-42cc-abbd-06c3f1b367a5","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Eden Foods Kidney Beans Eden Foods' kidney beans offer an impressive 8g of fiber per ½ cup serving, with no added sugar and only 30mg of sodium. With 110 calories and 7g of protein, they're a wholesome choice for various recipes. Learn More Arrow

[{"selector":"#anim-c9dd089e-fa70-4f8d-a043-cd8636f20476","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45cabfbc-f063-4f47-9328-7923633f888f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f7e191c-f9d2-449c-a2e0-60f2f1bea942","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7fcea4c-b54b-4a7d-b06c-4739a5cbc298","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48f059f7-84bd-4d72-9c06-c1604423014a","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee2e5e47-b6f5-4465-8fea-124b763f9a82","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Earthly Choice Bean Medley This bean medley from Earthly Choice provides a variety of beans in just a half-cup serving, offering 6g of fiber and 9g of protein. With 350mg of sodium, they provide 140 calories and 0g of fat, ideal for bean salads or side dishes. Learn More Arrow

[{"selector":"#anim-15c5ee40-f181-4c13-af9f-090c6cc8e304","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14d05dd2-86fe-4164-b300-5cf5b1557299","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f165f5c-33e9-4b6e-ad9e-c1fdff483c79","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29b74adf-10a1-4b5b-959d-b927c2f16868","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-441355cf-691c-4064-bd7e-26ab1f7b12df","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c5fc8ce-4549-45bd-94c9-72c18ee52403","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Bush's Zero Added Sugar With no added sugar and a remarkable 12g of fiber per ½ cup serving, Bush's Zero Added Sugar baked beans offer a substantial gut health boost. Despite 600mg of sodium, they provide 120 calories. Learn More Arrow

[{"selector":"#anim-ebb09691-f1d3-4bc4-a69c-3c81ee8e4e13","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd56ea8e-6ec6-4209-be70-464d2aa7d6b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-337a035c-4f6f-40ea-ba5c-1b5f47a8442a","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b89807b-342e-4ab5-8ef2-81675f9a32b7","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7f1c401-ffab-496a-9516-daa10017cef1","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e229b4-bcf6-4cda-a8a5-d6528baf1013","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Camellia Beans for Two Camellia Brand's Cajun Style White Beans for Two offer a convenient solution for a quick dinner with 7g of fiber and 7g of protein per ¼ cup serving. With only 370mg of sodium, they're a hearty addition to any meal. Learn More Arrow

[{"selector":"#anim-3a474bac-e3dd-4ec3-a515-11c9ed57b038","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53985ea9-4038-4fce-9475-c6dd6cc7508d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-003a9d44-c884-4318-8dcf-412a10ee93a6","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aed0549a-a289-4521-a3c6-e04bb48c6030","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81536658-dc4d-4f69-9302-07b9a2c43ecc","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a960554f-758d-4129-bdc3-ffe0cb079c18","keyframes":{"transform":["translate3d(-118.15181%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 365 Garbanzo beans Whole Foods Market's garbanzo beans provide 6g of fiber and 7g of protein per ½ cup serving, with no added sugar and just 90mg of sodium. With 120 calories and 2g of fat, they're a wholesome option for various recipes. Learn More Arrow

[{"selector":"#anim-14812d2d-8d94-426d-8c7f-6848c50bc174","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9d5565d-ca8b-4497-9771-786776070251","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9633d0-d9b3-461b-8177-d911d782e771","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8e741c5-635c-467e-b505-bb68f26e6a4d","keyframes":{"transform":["translate3d(-116.4557%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1af1f68-82e0-4117-ae4a-0d4cf01d36f6","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d27423d7-1106-436f-bf43-b109fe0acb8f","keyframes":{"transform":["translate3d(-117.16172%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sprague Foods Baked Beans in Tomato Sauce Sprague Foods offers a healthier alternative to traditional baked beans, with 5g of fiber and 7g of protein per ½ cup serving. Despite 340mg of sodium, they provide 150 calories and 2g of fat Learn More Arrow