A flavorful dish packed with basil pesto, Italian spice, and a hint of heat, offering the option to use orzo instead of quinoa.
Inspired by a viral TikTok trend, this quick and healthy meal features instant brown rice, salmon, and veggies for a flavorful meal in just 25 minutes.
A Mediterranean lentil salad with chopped veggies, feta cheese, and a light dressing, perfect for a quick lunch.
A vegetarian toaster-oven sandwich with a bold flavor from parmesan cheese, served with a fresh pear for a balanced meal.
A practical and easy no-cook meal combining canned salmon and avocados for a heart-healthy dish.
Easy vegetarian pitas with roasted vegetables, ideal for a healthy meal in less than 30 minutes or with leftover cooked veggies.
Unexpectedly delicious pasta salad using hummus as a creamy sauce to complement bold flavors.
A crunchy main-dish salad with kale-and-broccoli slaw mix, canned white beans, and yogurt-based green goddess dressing, perfect for a quick meal.