Essential for collagen synthesis, consume citrus fruits and use topical vitamin C serums to boost collagen.
Vitamin A derivatives that stimulate collagen production, reduce fine lines, and improve skin texture.
Short amino acid chains in skincare products that help stimulate collagen production and enhance skin firmness.
Retains moisture and supports collagen, use hyaluronic acid serums and moisturizers for better skin hydration.
Oral supplements improve skin elasticity and hydration, look for hydrolyzed collagen for better absorption.
A balanced diet rich in antioxidants, vitamins, and omega-3 fatty acids supports collagen production and skin health.
A procedure that creates micro-injuries to stimulate collagen production, improving skin texture and reducing scars.
Use broad-spectrum sunscreen with at least SPF 30 daily to prevent UV rays from breaking down collagen.